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XFIT is not your normal workout! Experience an incredible workout that will improve your ...
Barbell Pump & Flow Online
Barbell Pump & Flow – This is a 30 minute strength training class using a barbe ...
CoreFit will challenge your entire core not just you abs! Experience an incredible workou ...
With an emphasis on fitness, development of social skills and most importantly FUN, this p ...
Fighting Tiger Family Karate We have been offering martial arts training throughout the ...
Glute Camp! This 30 min booty camp will create beautifully lifted round glutes from every ...
Cardio Kickboxing is a blend of stances, punches, kicks and other kickboxing techniques t ...
group fitness, karate, personal training
George is a certified personal trainer with NASM (National Academy of Sports Medicine) & IFTA (Interactive Fitness Trainers of America). He has a Bachelor of Science in Sports Management with a co ...
Lori is a karate instructor with years of experience. She has a strong passion for karate and sharing her experience with students of all levels. She enjoys running marathons and spending time with fa ...
WHAT PEOPLE SAY
I cannot say enough great things about Fitness 4 Life. The classes are fantastic, challenging, fun, upbeat and always different. I promise you will not get bored! Having said that, the absolute best part of Fitness 4 Life is George. He makes every workout awesome and interesting – and no matter what your fitness level is, he makes sure you are getting the most out of every workout. I would highly, highly recommend Fitness 4 Life to anyone interested in getting fit!